Written by Reg on . Posted in Get Fit

Screen Shot 2014-06-29 at 4.33.37 PM

I don’t have much to say other than this is an amazing video and I will support this movement all the days of my life.  I will empower my baby girl and I will teach my son to do the same. Teaching our children to have self confidence is one of the greatest gifts we […]

PiYo is HERE!

Written by Reg on . Posted in Get Fit


 PiYo is HERE!!   I am so excited for the release of Chalene Johnson’s new workout program, PiYo.  I have been a big fan of her workouts since I did TurboJam back in the day.  I also did Turbofire (very modified) while pregnant with my first baby.  Chalene’s upbeat attitude, positivity, and encouragement radiate right […]

My First Black Bean Burger!

Written by Reg on . Posted in For the Kitchen

Veggie Burger

OK, so I don’t love beans.  I’ve never been a huge fan of them in dishes or chili.  I like black beans in fresh salsa and that’s about it.  When I saw a recipe for a black bean burger on one of my go-to sites (AllRecipes.com), I was hesitant but wanted to give it a try. […]