My Beachbody Transformation

Written by Reg on . Posted in Get Fit

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After college, I moved to Florida. I left everything I knew (except for my parents) behind. With my new life, came awful habits. I stopped working out. I started eating out way more than I ever had before. It wasn’t until I was engaged, that I realized I let myself go. I wanted to look […]

#likeagirl

Written by Reg on . Posted in Get Fit

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I don’t have much to say other than this is an amazing video and I will support this movement all the days of my life.  I will empower my baby girl and I will teach my son to do the same. Teaching our children to have self confidence is one of the greatest gifts we […]

PiYo is HERE!

Written by Reg on . Posted in Get Fit

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 PiYo is HERE!!   I am so excited for the release of Chalene Johnson’s new workout program, PiYo.  I have been a big fan of her workouts since I did TurboJam back in the day.  I also did Turbofire (very modified) while pregnant with my first baby.  Chalene’s upbeat attitude, positivity, and encouragement radiate right […]