Can I Drink Shakeology While Pregnant or NursingHey everyone! I wanted to take a minute to share with you about my experience with drinking Shakeology while pregnant and nursing.
First off, let me preface by saying anyone who has concerns or questions about the ingredients in Shakeology should simply bring a packet into their OB or print out the nutrition label and ask for their medical opinion. Every doctor is different. Mine was perfectly ok with it. I still did some research to help answer my own questions and to make me more confident with my decision to drink this amazing, nutritionally dense, super-food packed, shake.
Shakeology helped with my energy levels and even with my cravings while pregnant. I still can’t believe how tired I was in those very early stages of my pregnancies. And when I was pregnant with my second, I felt even more tired–now I had an older one to take care of–we had playdates, music class, library visits, pool time. I was exhausted and Shakeology was the perfect pick-me-up.
It also helped in the digestion department. I know it isn’t everyone’s favorite topic but when I was pregnant and right after the birth of both babies, my digestive system took a hit. And for all those mommies out there, you know what I mean! So, having Shakeology every day keeps things moving along.
I drink Shakeology for many reasons but mostly because I know it is the best thing I can do for my body. On the days when I can’t seem to stay away from goldfish crackers and leftover PB&Js, I feel a lot less guilty because of how amazing Shakeology is.
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