Shaun T’s On Dr. Oz!

Be sure to check out Shaun T’s Miracle 15-Minute Workout from
The Dr. Oz Show  that aired last week.  His warm-up alone will get you to break a sweat.  Almost two years ago (before I was pregnant), I got in the best shape of my life by committing to 60 days of Shaun T’s, INSANITY.  I couldn’t believe the transformation.  My friends and family told me I looked slimmer every time I saw them.  I was building lean muscle and burning hundreds of calories every day.  I have never really stuck to a workout program before but for some reason I became addicted to INSANITY.  I think it is because I actually saw results.  If you want to slim down and push yourself to your limits with interval training, then you should look into owning your own copy of Shaun T’s, INSANITY.  If you think you aren’t physically ready to meet the demands of his workout, then start with the 15-minute workout from
The Dr. Oz Show
.  Every little bit counts!

Shakeology Tropical Strawberry

It’s been ordered.  It’s been shipped.  My very own bag of Tropical Strawberry Shakeology will be here soon.  I CAN’T WAIT!  With 160 calories, 20 grams of carbs, and 15 grams of protein, this shake is sure to be the perfect start to my day.  My diet is far from vegan but I am very excited about Beachbody’s decision to create the first vegan Shakeology.  Fermented brown rice (rather than whey) is the source of protein.  As a mother of a gassy baby, this is fantastic.  Over the last ten months, I tried to incorporate Shakeology into my diet but with limited success.  The end result was one very regular but very gassy baby. And in the Land of Moms, we know that gas trumps all.

Check out the nutritional information for Tropical Strawberry Shakeology.  I’m impressed but not surprised that Beachbody did it again.  CLICK HERE for ordering information and be on the lookout for my Shakeology review.