Fit and Fab with the Fix

The Fit & Fab with the Fix challenge begins on Monday, February 16th. I kickstarted my post-baby #2 fitness journey with the 21 Day Fix and a year later I am still using it! It took me 21 days to learn what a portion of rice and oats looks like. It took me 21 days to learn that my body works so much better when I eat every few hours. It took me 21 days to learn these things that make me healthier, happier, and a better version of myself.

Fit and Fab with the Fix

I am not one to set resolutions but I am a goal setter. And my goal for 2015 is to help as many people get healthier and happier too. I am on a mission to be a better me. To stop comparing myself to others. To stop comparing my start to someone else’s finish. And I want to help you do the same. So join me for this challenge. It is going to be a real game changer.

Here is what you can expect from me:

-online support in a closed Facebook Group setting

-nutrition advice and tips

-meal plans

-daily motivation

-advice about health and fitness


-food for your mind

21 Day Fix
Here’s what you get with the 21 Day Fix

-7 workouts + an additional bonus workout

-a nutrition guide that takes the guesswork out of how much you should be eating

-portion control containers

-a workout calendar

-a month supply of Shakeology

-a free month trial of Team Beachbody Club {recipes, meal plans, expert advice}

-me as YOUR coach!!

Are you ready to make some changes? If so, comment below or FIND ME ON FACEBOOK. Let’s do this together!

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