Shaun T’s On Dr. Oz!

Be sure to check out Shaun T’s Miracle 15-Minute Workout from
The Dr. Oz Show  that aired last week.  His warm-up alone will get you to break a sweat.  Almost two years ago (before I was pregnant), I got in the best shape of my life by committing to 60 days of Shaun T’s, INSANITY.  I couldn’t believe the transformation.  My friends and family told me I looked slimmer every time I saw them.  I was building lean muscle and burning hundreds of calories every day.  I have never really stuck to a workout program before but for some reason I became addicted to INSANITY.  I think it is because I actually saw results.  If you want to slim down and push yourself to your limits with interval training, then you should look into owning your own copy of Shaun T’s, INSANITY.  If you think you aren’t physically ready to meet the demands of his workout, then start with the 15-minute workout from
The Dr. Oz Show
.  Every little bit counts!

5 thoughts on “Shaun T’s On Dr. Oz!

  1. I just received FT25 done first cardio I weighed 250 last dec 2012 until June 2013 I can walk 7 miles in one hour and a half but after so long it didn’t do anything for me so I jumped on a trampoline for 40 minutes everyday for 2 months not much more results either. So I m hoping for a miracle with this I did modified today10/19/13 felt good I don’t mind to sweat how do u ever get your bottom up off the floor on swish kicks I was disappointed I need to buy another disc for beta side and what gamma luv it anyway Cynthia j mcCracken monett, mo

  2. Hey Cynthia! I am happy to hear you are not giving up. That’s so important! It takes time to find what works. I think you will find that if you follow the program and the nutrition guide, you will have great success with T25! Good luck and check back in with me to let me know how you are doing:)

  3. Hey! I am so sorry I am just seeing this post now. I had my second baby in November and things got hectic. Feel free to send me an email at to connect…I plan on getting back into writing and posting more. Check soon for a new article:)

  4. Hey there would you mind stating which blog platform you’re using?
    I’m planning to start my own blog soon but I’m having a tough
    time making a decision between BlogEngine/Wordpress/B2evolution and Drupal.
    The reason I ask is because your design seems different then most blogs and I’m looking for something completely unique.

    P.S Sorry for being off-topic but I had to ask!

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