Shaun T’s On Dr. Oz!

Be sure to check out Shaun T’s Miracle 15-Minute Workout from
The Dr. Oz Show  that aired last week.  His warm-up alone will get you to break a sweat.  Almost two years ago (before I was pregnant), I got in the best shape of my life by committing to 60 days of Shaun T’s, INSANITY.  I couldn’t believe the transformation.  My friends and family told me I looked slimmer every time I saw them.  I was building lean muscle and burning hundreds of calories every day.  I have never really stuck to a workout program before but for some reason I became addicted to INSANITY.  I think it is because I actually saw results.  If you want to slim down and push yourself to your limits with interval training, then you should look into owning your own copy of Shaun T’s, INSANITY.  If you think you aren’t physically ready to meet the demands of his workout, then start with the 15-minute workout from
The Dr. Oz Show
.  Every little bit counts!